Often times when depressed or having some other kids of mental health issues, it’s hard to get out of feeling low. However, taking just one small step can make all the difference just for how you will feel for the rest of your day. A “go to” for a lot of people a lot of the time is listening to music to get them feeling energetic and great. Studies show that listening to music can actually change the way you feel and make you feel better. It also can do a lot for your health and lower your anxiety and depressive symptoms. So here are 10 songs that can get you moving and feeling good!
1. Brand New – Ben Rector
There’s no chance that you can’t turn on this song and not feel good. “Brand New” this massive feel good song with a big sound. It will get you jumping out of bed in the morning and running down the streets smiling. The song is literally all about feeling “Brand New” and good about yourself and your life. Take this song everywhere you go and we guarantee you’ll be feeling good the second the first sound of the song is heard.
2. Good To Be Alive (Hallelujah) – Andy Grammer
Andy Grammer is one of the best “feel good” singers. His song “Good To Be Alive (Hallelujah)”, along with many of his other songs, are very “real” and get you moving. If you want a song with a really unique sound a beat, this song is for you! Talking about how life can be hard, but you just have to wait and you will make it and you are loved and going to be successful is all that this song is in more. Most importantly it’s “Good To Be Alive”.
3. Easy Love – Sigala
We can’t think of any song that “feel good” artist, Sigala doesn’t make you feel good. Sampling the lyrics from The Jackson Five’s “ABC” and putting a feel good electronic sound behind it, this song is perfect for the person who loves dance music and wants to feel good. Everything from the beat to the synths, there’s no “bad note” in this song.
4. Count On Me – Matt Kearney
“Count On Me” is a great feel good song. It’s all about having someone to lean on when you need. Letting you know someone is always there for you. You do have support, even when it might not seem like it, you do. Your family, friends, and so much more.
5. Numb – Usher
This song was written by Usher in response to when he was too sick to perform at a show in Berlin. He felt like a failure that he wasn’t able to perform for the thousands of people that were there to see him. But he didn’t stay feeling like a failure. He wrote this song about how “life is a battlefield” but in times that are hard, there are ways to keep going and being strong.
6. High – Young Rising Songs
“High” by Young Rising Sons is all about realizing “without the low there ain’t a high”. Although it may stink to hear, sometimes having a low will make your highs that much better and it’s ok. Everyone’s going to have a low, but you just have to wait for that high and it will be amazing!
7. Don’t Look Down – Martin Garrix Feat. Usher
This song is all about feeling like your bound for something bigger and better and going to get it! You have the power. Keep going! “Don’t Look Down” or back and keep pushing forward! Go on an adventure! Reach for your dreams! You can do it!
8. Hold My Hand – Jess Glynne
“Hold My Hand” by Jess Glynne is a classic go to feel good song. “Break my bones but you won’t see me fall” this song is about rising above the hardships and finding love. Keep going! Keep pushing! You’ll find it and have it soon!
9. Not My Day – Keith James
“Not My Day” is all about a day that’s… not your day. However, with a simple, feel good, acoustic backing track, this song might actually have you come to terms with the bad day your having. It will make you realize it’s just one day and tomorrow is a new day.
10. I Believe In You – Michael Bublé
Last but not least, “I Believe In You” by Michael Bublé, is about believing in someone. Finding love and being the best best person you can be. It has a great, feel good, feel through out the whole song. Believe in yourself!
These are just some of the thousands of songs that will get you up and feeling good. There are thousands more, however here are just some of the best! Feel good about yourself! You deserve it!
For more information and to get the help you need now, contact ONEtx for a free assessment. Give us a call today, 888-573-1110